...ore weight and give you extra calories you don't need.
Have a healthy diet: You should eat a variety of foods to get a variety of vitamins and miner...
...red inside of your nails.
Because your face usually shows what goes inside your body.
Eat Healthy Food:
Diet rich in nutrients, vitamins, and mine...
...tein, fruits, vegetables, fat, and carbohydrates is important (several vitamins and miner...ia can cause shedding and hair loss. Among others, the B group of vitamins are the m...