...blood clotting, and the risk of strokes and even heart failure.
Flaxseeds are rich in Omega 3 Fatty Acids. Having one to two tablespoons of flaxseed in your m...
...ent-rich whole foods, along with healthy fats, will work wonders on the functionality of the mind.
Omega-3 fatty acids present in fish, flaxseeds, and nut...